Telephone: 07999956407
Ensuring You Are Fit For Sport & Fit For Life
SERVICES
At Loughborough Massage Therapy we pride ourselves on providing a range of services and treatment options for our clients
We take a multifaceted approach to rehabilitating injuries, aleviating stress and helping our clients become and remain injury and pain free
DEEP TISSUE / SPORTS MASSAGE
If you’re looking for a professional sports massage in Loughborough, our experienced therapists provide tailored treatments to help reduce muscle tension, relieve pain, improve mobility, and support recovery. Sports massage isn’t just for athletes - it can benefit anyone experiencing muscular aches, stiffness, postural discomfort, or the physical demands of work, training, or everyday life.
Using a combination of deep tissue massage, soft tissue techniques, trigger point therapy, and myofascial release, our sports massage treatments are designed to improve circulation, reduce muscle tightness, and enhance flexibility while promoting faster recovery. Whether you’re preparing for an event, recovering from exercise, or managing persistent muscle tension, each treatment is tailored to your individual needs and goals.
Sports massage can be highly effective for a wide range of conditions, including muscle strains, tendon injuries, back and neck pain, shoulder tension, running injuries, delayed onset muscle soreness (DOMS), and general muscular discomfort. It also plays an important role in injury prevention by improving movement quality, identifying areas of tightness before they become problematic, and supporting overall physical performance.
Our therapists carry out a thorough assessment before every appointment to ensure your treatment is safe, effective, and focused on the underlying cause of your symptoms. Whether you’re an elite athlete, a regular gym-goer, or simply looking to feel and move better, our sports massage in Loughborough can help you recover faster, perform at your best, and stay pain-free. If you’re searching for expert sports massage, sports injury treatment, or soft tissue therapy in Loughborough, our friendly team is here to help.
PHYSIOTHERAPY
If you’re looking for expert physiotherapy in Loughborough, our experienced team provides evidence-based assessment, diagnosis, and treatment for a wide range of musculoskeletal conditions, injuries, and persistent pain. Whether you’re recovering from a sports injury, managing a long-term condition, or experiencing everyday aches and pains, our personalised physiotherapy treatments are designed to reduce pain, restore movement, and help you get back to doing the things you enjoy.
Our Physiotherapist takes the time to understand the root cause of your symptoms, carrying out a comprehensive assessment before creating a tailored treatment plan. Treatment may include hands-on manual therapy, joint mobilisation, soft tissue techniques, exercise rehabilitation, strength and conditioning, injury prevention advice, and education to support your recovery and reduce the risk of future injury.
We regularly help patients with back and neck pain, shoulder injuries, knee pain, tendon problems, muscle strains, ligament sprains, post-operative rehabilitation, running injuries, and a wide range of sports injuries. Whether you’re an elite athlete, a weekend runner, or simply want to move without pain, our goal is to help you recover safely and efficiently using the latest evidence-based techniques.
We believe successful rehabilitation is about more than just treating symptoms. We focus on identifying the underlying cause of your pain, improving strength and movement, and equipping you with the knowledge and exercises needed for long-term recovery. If you’re searching for trusted physiotherapy in Loughborough, sports injury treatment, rehabilitation, or injury prevention, our friendly and experienced team is here to support you every step of the way.
CUPPING THERAPY
If you’re looking for professional cupping therapy in Loughborough, our experienced clinicians offer this effective treatment to help relieve muscle tension, reduce pain, improve mobility, and support recovery from injury. Cupping therapy uses specially designed suction cups to gently lift the skin and underlying tissues, increasing blood flow, reducing muscle tightness, and encouraging the body’s natural healing process.
Cupping therapy is often used alongside sports massage, and sports injury treatment to enhance recovery and improve movement. The gentle decompression created by the cups can help reduce muscle stiffness, release tight fascia, improve circulation, and promote relaxation. Treatment may involve static cupping, dynamic (moving) cupping, or a combination of techniques, depending on your symptoms and treatment goals.
Cupping therapy can be beneficial for a wide range of conditions, including back and neck pain, shoulder tension, muscle strains, sports injuries, persistent muscle tightness, headaches, and post-exercise soreness (DOMS). It is suitable for both active individuals looking to optimise performance and recovery, as well as those experiencing muscular discomfort from work, posture, or everyday activities.
Every cupping therapy session begins with a thorough assessment to ensure the treatment is appropriate, safe, and tailored to your individual needs. We combine cupping therapy with hands-on treatment, rehabilitation exercises, and expert advice to help you recover more effectively and achieve long-term results. If you’re searching for trusted cupping therapy in Loughborough, sports injury treatment, or physiotherapy, our experienced team is here to help you move better, recover faster, and feel your best.
KINESIOLOGY TAPING
If you’re looking for professional kinesiology taping in Loughborough, our experienced clinicians use evidence-based taping techniques to help reduce pain, support injured muscles and joints, and improve movement without restricting your range of motion. Kinesiology tape is a flexible, elastic tape designed to work with your body, providing support while allowing you to continue your daily activities, exercise, or sport.
Kinesiology taping is commonly used alongside physiotherapy, sports massage, and sports injury treatment to assist rehabilitation and enhance recovery. Depending on your condition, the tape can help reduce swelling, improve proprioception (your body’s awareness of movement), encourage better movement patterns, and provide gentle support to muscles, tendons, and ligaments. Every application is tailored to your individual injury and treatment goals.
Kinesiology taping can be beneficial for a wide range of conditions, including muscle strains, ligament sprains, tendon injuries, shoulder pain, knee pain, ankle injuries, back pain, postural problems, and sports-related injuries. It is also frequently used during rehabilitation and return-to-sport programmes to provide additional confidence and support while maintaining normal movement.
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COMPRESSION BOOTS
If you’re looking for effective recovery in Loughborough, our clinic offers advanced recovery therapy designed to reduce muscle soreness, improve circulation, and help you recover faster after training, competition, injury, or long periods on your feet. Compression boot therapy uses dynamic air pressure to gently massage the legs, promoting blood flow and supporting the body’s natural recovery processes.
Compression boot recovery is popular with athletes, runners, gym-goers, and anyone experiencing tired, heavy, or aching legs. The boots work by applying sequential pressure through multiple chambers, helping to improve circulation, reduce swelling, decrease post-exercise muscle soreness (DOMS), and enhance overall recovery. Many clients also find the treatment deeply relaxing and beneficial for reducing feelings of fatigue.
This treatment can be particularly helpful following intense training sessions, endurance events, lower-limb injuries, travel, prolonged standing, or periods of reduced activity. Compression boot therapy is often used alongside sports massage, physiotherapy, and sports injury treatment to support rehabilitation, improve recovery between sessions, and help maintain performance.
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INJURY ASSESSMENT & DIAGNOSIS
If you’re looking for a professional injury assessment in Loughborough, our experienced clinicians provide comprehensive assessments to accurately diagnose the cause of your pain and develop an effective treatment plan. Whether your injury occurred during sport, at work, in the gym, or through everyday activities, our goal is to identify the root cause of your symptoms - not just treat the pain.
Every injury assessment begins with a detailed discussion about your symptoms, medical history, lifestyle, and activity levels, followed by a thorough physical examination. We assess your movement, strength, flexibility, joint function, and biomechanics to provide an accurate diagnosis and determine the most appropriate course of treatment. If further investigations or specialist referral are required, we’ll advise you accordingly to ensure you receive the best possible care.
We regularly assess and diagnose a wide range of musculoskeletal conditions, including sports injuries, muscle strains, ligament sprains, tendon injuries, back and neck pain, shoulder pain, knee injuries, ankle sprains, running injuries, and persistent joint or muscle pain. Early assessment and accurate diagnosis are key to preventing minor injuries from becoming long-term problems and helping you return to normal activities as quickly and safely as possible.
Our injury assessments are carried out by experienced physiotherapists and sports therapists, who use evidence-based clinical reasoning to guide your rehabilitation. Following your assessment, you’ll receive a clear explanation of your diagnosis, an individualised treatment plan, and practical advice to support your recovery. If you’re searching for trusted injury assessment in Loughborough, sports injury diagnosis, physiotherapy, or expert sports injury treatment, our team is here to help you recover with confidence and get back to doing what you love.
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INJURY REHABILITATION
If you’re looking for expert injury rehabilitation in Loughborough, our experienced physiotherapists and sports therapists provide personalised rehabilitation programmes to help you recover from injury, restore movement, rebuild strength, and return to the activities you enjoy. Whether you’re recovering from a sports injury, surgery, or persistent pain, our evidence-based approach is designed to help you achieve a safe, effective, and long-lasting recovery.
Every rehabilitation programme begins with a comprehensive assessment to identify the underlying cause of your symptoms and establish your current level of function. From there, we create a tailored treatment plan that progresses as you recover, combining targeted exercises with hands-on treatment, physiotherapy, strength and conditioning, and movement retraining. Rather than simply treating symptoms, we focus on restoring your strength, confidence, and function so you can return to your sport, work, or everyday activities with a reduced risk of re-injury.
A unique feature of our rehabilitation service is our access to the fully equipped Banks Fitness gym in Sileby. Unlike many local clinics that are limited to treatment rooms, we can progress your rehabilitation in a real gym environment using a full range of strength and conditioning equipment. This allows us to bridge the gap between treatment and full recovery, helping you safely rebuild strength, improve movement quality, and prepare for the physical demands of your sport or lifestyle. Whether you’re aiming to return to competitive sport or simply regain confidence in everyday movement, our gym-based rehabilitation provides a level of care that is rarely available elsewhere in the local area.
We provide rehabilitation for a wide range of musculoskeletal conditions, including ligament sprains, muscle strains, tendon injuries, fractures, post-operative recovery, back and neck pain, shoulder injuries, knee pain, ankle injuries, and running-related conditions. Our clinicians continually assess your progress and adapt your rehabilitation programme to ensure you achieve the best possible outcome at every stage of recovery.
We believe successful rehabilitation is about more than simply recovering from an injury - it’s about helping you return stronger than before. Through progressive exercise programmes, regular reassessments, and access to a fully equipped rehabilitation gym, we help you regain strength, improve performance, and prevent future injuries. If you’re searching for trusted injury rehabilitation in Loughborough, sports injury rehabilitation, physiotherapy, or expert sports injury treatment, our experienced team is here to help you recover with confidence and perform at your best.
PREGNANCY MASSAGE
If you’re looking for a safe and relaxing pregnancy massage in Loughborough, our qualified therapist Sienna provides specialist treatment designed to support your body throughout pregnancy. As your body changes, it’s common to experience aches, pains, muscle tension, and swelling. Our pregnancy massage treatments are tailored to your stage of pregnancy, helping to relieve discomfort, promote relaxation, and improve your overall wellbeing in a calm and comfortable environment.
Using gentle, evidence-based massage techniques, we can help ease common pregnancy-related symptoms such as lower back pain, pelvic discomfort, hip pain, neck and shoulder tension, leg cramps, swollen feet and ankles, and general muscular aches. Pregnancy massage also encourages relaxation, improves circulation, and may help reduce stress and improve sleep quality, leaving you feeling more comfortable and refreshed.
Every treatment is adapted to your individual needs, ensuring both your comfort and safety. We use supportive positioning throughout your appointment, allowing you to relax without placing unnecessary pressure on your body. Before treatment, your therapist will carry out a thorough consultation to ensure pregnancy massage is appropriate for you and to tailor the session to your symptoms, stage of pregnancy, and personal preferences.
We understand that every pregnancy is different. Whether you’re looking for relief from pregnancy-related aches and pains or simply want some time to relax and unwind, our experienced team is here to support you. If you’re searching for trusted pregnancy massage in Loughborough, prenatal massage, or specialist massage during pregnancy, we’re committed to helping you enjoy a more comfortable and positive pregnancy experience.
LYMPHATIC DRAINAGE
If you’re looking for lymphatic drainage massage in Loughborough, our qualified therapist Sienna, provides gentle, effective treatments designed to support your body’s natural lymphatic system, reduce swelling, and promote healing. Manual lymphatic drainage (MLD) is a specialised massage technique that encourages the movement of lymph fluid, helping to reduce fluid retention, improve circulation, and support the immune system.
Lymphatic drainage massage can be beneficial following surgery, injury, or periods of inactivity, as well as for individuals experiencing persistent swelling, lymphoedema, or poor lymphatic circulation. It is also commonly used to aid recovery after cosmetic procedures, helping to minimise swelling, reduce discomfort, and optimise the healing process. Each treatment is tailored to your individual needs, using gentle, rhythmic techniques that are both relaxing and highly effective.
Many clients choose lymphatic drainage massage to help manage post-operative swelling, sports injuries, chronic inflammation, and fluid retention, while others simply enjoy its calming and restorative effects. As part of a personalised treatment plan, lymphatic drainage can be combined with physiotherapy, scar therapy, and sports injury treatment where appropriate to support recovery and improve long-term outcomes.
SCAR THERAPY
If you’re looking for scar therapy in Loughborough, our experienced clinicians provide specialist treatment to help improve the appearance, mobility, and comfort of scars following surgery, injury, burns, or trauma. Scar therapy is a gentle, evidence-based treatment designed to reduce pain, improve tissue flexibility, and restore normal movement by addressing restrictions within the scar and the surrounding tissues.
Our scar therapy techniques aim to improve tissue mobility, reduce sensitivity, enhance circulation, and support the body’s natural healing process. Treatment may include manual therapy, soft tissue mobilisation, myofascial release, cupping, silicone therapy advice, rehabilitation exercises, and education tailored to your individual needs.
Scar therapy can be beneficial for a wide range of scars, including those following joint replacements, caesarean sections, abdominal surgery, orthopaedic procedures, sports injuries, burns, and traumatic wounds. Whether your scar is recent or several years old, treatment can often improve its function, reduce discomfort, and help you regain confidence in your movement.
Every scar therapy appointment begins with a comprehensive assessment to ensure your treatment is safe, personalised, and appropriate for your stage of healing. We work closely with you to reduce pain, improve movement, and optimise scar healing as part of your overall rehabilitation
DRY NEEDLING
If you’re looking for dry needling in Loughborough to help relieve pain, improve movement, and speed up recovery, our clinicians are here to help. Dry needling is an evidence-based treatment used alongside physiotherapy and sports injury treatment to reduce muscle tension, deactivate painful trigger points, and restore normal muscle function. Using fine, sterile needles, we target tight or irritated muscles to help decrease pain, improve mobility, and stimulate the body’s natural healing process.
Dry needling can be highly effective for treating a wide range of conditions, including sports injuries, muscle strains, tendon pain, neck and back pain, shoulder injuries, headaches, and persistent muscle tightness. Whether you’re recovering from a sporting injury, managing long-term pain, or simply looking to move more freely, our tailored treatment plans combine hands-on therapy, rehabilitation exercises, and expert advice to achieve the best possible results.
We believe in treating the root cause of your pain - not just the symptoms. Every dry needling session is carried out following a thorough assessment, ensuring your treatment is safe, effective, and tailored to your individual needs. If you’re searching for trusted dry needling, physiotherapy, or sports injury treatment in Loughborough, our team is here to help you recover and return to the activities you love.